Includes:
- Easy Meal Plan & Grocery List
- 4 - Weight Loss Coaching Audios
In this FREE guide you'll get help with Help with:
1. Consistency
In this coaching session Weight War Coach-Brit Tafoya unlocks your ability to see dieting differently, and embrace a whole new way of moving toward your weight loss goals; so you can finally be CONSISTENT!
2. Balancing Hormones & Creating a State of Well-Being
In this coaching session you will become aware of what truly matters in making a LASTING lifestyle change.
3. Reducing Unhealthy Cravings
In this coaching session you learn how to analyze what your cravings are telling you, and use that info to finally beat them. This session leaves you empowered in your ability to conquer the very thing that keeps making you fall off track.
4. And Transforming your Mindset About Dieting for Long Term Health & Results
In this coaching session 12 year weight loss success Brit Tafoya, shares the perspective shifts that gave her power back over food, and transformed her relationship with her body and made her want to take care of herself like she deserved.
In this free guide you will learn how to allow yourself to have what you desire, and break free from the old ways and truly embrace this journey that's giving you the ultimate gift, your health.